Personify 24-21

Welcome to our fast progressing training group, suitable for those running 5km in 21 to 24 minutes that are not done there. Are you looking to improve your 5k, 10k, half marathon or marathon time but not sure how? You are in the right place. Our online structure walks you through it step by step, with key accountability, speed, tempo and strength sessions. Helping you to become the athlete you’ve always wanted to be and obliterate those PB times.